what separates greats

genuinely, it feels like i have a scrolling issue. i know ive mentioned this before, but i dont use social media often. but when i do, i go crazy over board. knowing that once i turn it off, i wont have it again for a while makes it okay in my head to sink my time into it on the days i let me myself take a break and actually do something brain dead.

im so all or nothing. ive gotten better about these things recently, especially as it relates to food. ive just naturally built better self control, im not tempted by sweets anymore, im better at controlling portions and unhealthy food just doesn’t feel tempting. but geez, the algorithms now are insane. i feel like i can sink hours of my life online.

its so ironic that i want to help others solve this problem but i dont know how to solve it myself.

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147 - 08/13/2025